LunchHourSale.com Blog

Treat Yourself with a Smoothie!

Beverly — Wed, 16 May 2007 17:49:58 +0000

A blender can do many tasks. I make the most out of it by blending fresh fruits.
Try blending this Strawberry-Yogurt Smoothie and you will do it over and over again!

Combine…. 1 cup strawberries, sliced….1 cup Vanilla Yogurt…1 cup milk {you can use lowfat}
Blend well until smooth
Serving: Makes 3 cups

We recommend the Black & Decker CrushMaster 12-Speed Blender, model # BL12475B

Strawberry Yogurt Swirl

Beverly — Mon, 19 Mar 2007 18:21:43 +0000

Indulge with a strawberry yogurt drink…

6 strawberry flavored herbal tea bags
2 cups boiling water
1/4 - 1/2 cup Burleson’s Clover Honey
2 cups ice cubes
1-1/2 cups strawberry yogurt

Place tea bags in medium bowl. Add boiling water and steep 4 minutes. Remove tea bags. Add honey and stir. Add ice cubes and stir until melted. Combine tea mixture and yogurt in blender and process until blended.

Serves 4

Add Flavor To Your Toast…

Beverly — Thu, 08 Mar 2007 17:42:43 +0000

Cinnamon Honey Butter Toast Spread

1/4 pound unsalted butter, at room temperature
3 tablespoons good honey
1/4 teaspoon ground cinnamon
1/8 teaspoon kosher salt

Combine the butter, honey, cinnamon, and salt in the bowl of an electric mixer fitted with the paddle attachment. Serve at room temperature.

Makes 3/4 cup

Enjoy Your Toast with a Delicious Spread!

Beverly — Thu, 08 Mar 2007 17:37:15 +0000

Raspberry Buttery Toast Spread

1/4 pound butter, at room temperature
1/2 cup good raspberry preserves
1/8 teaspoon kosher salt

Combine the butter, raspberry preserves and salt in the bowl of an electric mixer fitted with the paddle attachment. Serve at room temperature.

Makes 1 cup

Yummy Sour Cream Waffles

Beverly — Mon, 05 Mar 2007 19:44:11 +0000

Enjoy your breakfast today with Delicious dairy sour cream waffles…

2 eggs
1 cup sour cream
1/4 cup butter
1 cup buttermilk
1 1/2 cups all-purpose flour
1 tsp baking powder
1/2 tsp salt
3/4 tsp baking soda
Combine eggs, sour cream, butter and buttermilk. Beat until smooth. In another bowl combine flour, salt, baking powder and soda. Add to liquid mixture. Blend well and bake in waffle baker.

Serving for 4

Super Chocolate waffles

Beverly — Mon, 05 Mar 2007 19:40:17 +0000

Try this for breakfast!

1 1/2 cups bisquick
1 cup sugar
1/3 cup baking cocoa
3/4 cup water
2 Tbs. vegetable oil
2 eggs
Mix all ingredients until well blended. Pour batter for waffle into center of hot waffle iron.

Bake approx. 4-5 minutes or until steaming stops.

Remove and serve with favorite syrup ….Optional: try chocolate sauce and whipped cream if making for desert.

Apple Cinnamon Waffles

Beverly — Mon, 05 Mar 2007 18:14:19 +0000

What about waffles for breakfast??

2 cups flour
3 tbs sugar
2 tsp baking powder
1/2 teaspoon salt
2 seperated eggs
1 1/4 cups milk
1/3 cup vegetable oil
1 finely sliced apple
2 tsp cinnamon
any brand waffle maker

1.Sift together flour, sugar, baking powder, and salt. Set aside.
2. In a small bowl, beat egg whites until stiff; set aside.
3. In a medium bowl, beat egg yolks well. Stir in milk.
4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
5. Add vegetable oil. Fold in egg whites.
6. Pour cinnamon in mixture. Stir.
7. Add apples. Blend lightly into mixture.
8. Bake in preheated waffle maker until crisp and brown

Delicious Apple Crumb Cake!

Beverly — Wed, 28 Feb 2007 20:58:04 +0000

Try this yummy apple cake!!

2 c. flour
1/2 c. oatmeal
1/2 tsp. salt
1 c. brown sugar
3/4 c. melted butter

Mix all of these dry ingredients, add butter; mix well. Pat crumbs into 9 x 15 inch pan. Put aside 1 cup of crumbs for the top of the cake.

FILLING:

1 c. sugar
1 c. water
3 tbsp. cornstarch
1/4 tsp. salt
1 tsp. vanilla

Mix all of the above except vanilla. Boil to form a paste. Add vanilla. To this add 5-6 cups of raw apples, peeled and sliced. Mix well and pour over crumb crust. Top with remaining crumbs; sprinkle top with a bit of cinnamon. Bake 1 hour at 350 degrees.

Salmon menu….an Ounce of Prevention = a Pound of Cure!

Beverly — Wed, 21 Feb 2007 21:23:03 +0000

Here’s a menu, so delectable that you won’t believe it’s a meal designed to heal, and reduce your risk of Heart Disease!

3 Salmon fillets
½ avocado, peeled, pitted, and thinly sliced
¼ cup low-fat sour cream
1 tbsp lite mayonnaise

3 pieces from a clove garlic, minced
1 tsp lemon juice
¼ tsp hot-pepper sauce (only if you like it spicy)
¼ tsp Worcestershire sauce
¼ tsp salt
¼ tsp black pepper

1. Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.

2. Preheat broiler. Cook salmon approx. 10 to 12 minutes.
3. While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, (hot-pepper sauce) Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.

Makes 2 servings

Chicken Nuggets Topped With Honey Mustard

Beverly — Wed, 21 Feb 2007 18:07:00 +0000

What’s for dinner tonight? Try this one…..it’s easy to prepare and cooks in less than 15 minutes!…..You’ll love it….
8 oz. chicken breast halves, skinned, boned and cut into bite sized pieces
1 tbsp. olive oil
1 clove garlic, minced
3/4 c. bread crumbs (ground)
1/4 tsp. of garlic and onion powder
1/8 tsp. ground pepper
1/8 tsp. cayenne pepper
2 eggs mixed with 3/4 tsp chicken bouillon
SAUCE:
1 tbsp. mustard
1 1/2 tsp. honey

Beat eggs and mix with chicken bouillon.

Combine chicken, olive oil, garlic and ground pepper. Marinate 30 minutes.

Combine bread crumbs and seasonings in shallow dish. Dip chicken in the eggs and roll in breadcrumb mixture. Pour 2 tbsp of olive oil into a 10″ skillet….and preheat pan. When oil is hot, place chicken bites into the skillet and cook for approx. 6 minutes on each side. (watch out for a golden-brown color)
We prefer the 10″ Farberware skillet….( the model we are offering today on our site)

Meanwhile, combine the honey with the mustard……

When serving, dip nuggets into the sauce….( of course that’s optional)

Enjoy….and Hearty Appetite!