Treat Yourself with a Smoothie!
16 05 2007A blender can do many tasks. I make the most out of it by blending fresh fruits.
Try blending this Strawberry-Yogurt Smoothie and you will do it over and over again!
Combine…. 1 cup strawberries, sliced….1 cup Vanilla Yogurt…1 cup milk {you can use lowfat}
Blend well until smooth
Serving: Makes 3 cups
We recommend the Black & Decker CrushMaster 12-Speed Blender, model # BL12475B






I add a ripe banana and it has the added benefit of potassium and the flavor is delicious!